خالی پیٹ لہسن کھانے کے بعد آپ کے جسم میں کیا تبدیلی آتی ہے

lahsun aik aisi sabzi hai jis ka istemaal qadeem zamane mein rehne walay log bhi kya karte they aur is ki ifadiyat se kabhi inkaar nahi kya gaya. Misri , roman, irani, yahood, arab aur duniya ki tamam aqwam ney lahsun ke fawaid par kaafi kuch likha hai aur usay kabhi bhi khatarnaak yeh nuqsaan da nahi kaha gaya. un tamam fawaid ki سجہ se usay' masalha jaat ka sardar' bhi kaha gaya hai aaj hum aap ko lahsun ke khaali pait istemaal ke fawaid bitayen ge .
* subah uthte hi khaali pait khanay se jism ka mdafati nizaam mazboot ho taa hai aur insani jism mein kayi khatarnaak bimarion ke khilaaf larnay ki salahiyat behtar hoti hai .
* khaali pait lahsun khanay se pait mein mojood bacteria pait khaali honay ke wajah se bohat kamzor ho jata hai aur yeh lahsun ki taaqat ke khilaaf lar nahi پاتاجس se aap sahet mand aur kayi bimarion se mehfooz reh saken ge .
* lahsun aik qudrati anti biotic hai aur sardiyoon mein is ke istemaal se ensaan khansi, nazla, sardi aur zukam se mehfooz rehta hai .
* yeh khoon ko patla karta hai jis se aap ka nizaam douran khoon taiz rehta hai aur is ke sath sath aap ko buland fashaar khoon se bhi nijaat millti hai .
* agar khoon ki shareyanien band honay lagen to rozana khaali pait lahsun ka istemaal karen, bohat jald aap ko mehsoos hoga ke aap ki tabiyat bahaal ho rahi hai .
* agar aasabi kamzoree ka masla ho tab bhi lahsun intahi mufeed saabit hota hai .
* agar aap ko jaldi bemari ka masla darpaish ho to khanay mein lahsun ki miqdaar brhhadin. is se aap ke jism mein zahreeley maday kam hon ge aur jald tar وتازہ rahay gi. .