اگر آپ صرف 9 دن کے لئے چینی کھانا چھوڑ دیں تو ماہرین نے ایسا فائدہ بتا دیا

Agar aap sirf 9 din ke liye cheeni khana chore den to yeh dramayi tor par aap ki sahet ko theek karsaktha hai. جرنلobesityمیں shaya honay wali aik taaza tahaqeeq mein bataya gaya hai ke agar aap apni khoraak se cheeni ko sirf 9 din ke liye nikaal den to aap ki sahet taizi se theek honay lagti hai.
Tahaqeeq car dr lstng ka kehna hai ke cheeni chorney se jism ki har cheez theek honay lagti hai. ”والدین ko chahiye ke apne bachon ki ghiza se cheeni ki miqdaar kokm karte jayen ke is terhan un ki sahet theek rahay gi.
Iis ka kehna hai ke cheeni calories ki wajah se khatarnaak nahi balkay is ki wajah se metabolism par manfi asraat muratab hotay hain. tahaqeeq mein 43 motay bachon ki ghiza mein cheeni ki jagah سٹارچ khanay ko diya gaya.
Chini mein calories ki wajah se yeh khatarnaak nahi balkay is ki taseer ki wajah se metabolism par khatarnaak asraat hotay hain.
As ka kehna hai ke cheeni ki calories is liye khatarnaak hoti hain ke woh jigar mein charbi mein tabdeel hoti hain aur ansolin ke liye mudafat peda karti ہیںجس ki wajah se diabities, dil ke amraaz aur jigar ke masail barh jatay hain.
Is ka kehna hoy ke cheeni ki wajah se motapa to aata hi hai lekin sath hi yeh type two diabities ki barri wajah hai .