اگر آپ کو نزلہ ،ٹھنڈ ،جوڑوں میں درد ہے تو یہ چیز استعمال کریں

aam tor par Pakistan ke log کھجورپیارے nabi kareem ﷺکی pasandeeda ghiza honay ki nisbat se istemaal karte hain lekin is ke fawaid se bohat ziyada aaga hay nahi hain, glucose se bhar poor yeh khushk phal sardiyoon mein bhi sahet ke liye intahi mufeed hai aur insani jism ko garam rakhnay mein bohat ahem kirdaar ada karti hai. khajoor ke andar sahet ke liye kayi aisay fawaid hain jo khaas tor par mausam sarma mein usay khanay se ensaan ko bohat se amraaz se mehfooz rakhtay hain. agar aap mausam sarma mein sahet ke hawalay se mukhtalif masail maslan nazla, thand, joron ke dard, allergy aur flow ka shikaar rehtay hain to aap ko laazmi tor khajoor ka istemaal karna chahiye. ghair mulki khabar rasan idaray Al Arabia news ki report ke mutabiq sahet ke umoor se mutaliq khajoor ke aath aisay fawaid paish kiye gaye hain jin ko jaan kar aap sardiyoon mein khajoor khanay par majaboor ho jayen ge
jism ki garmaish .
khajoor ko raishay, folaad, calcium, vitamin aur میگنیشیئم ka acha zareya shumaar kya jata hai aur yeh sab anasir sardiyoon mein insani jism ko garam rakhnay mein madad dete hain .
thand ke assar aur nazlay ka ilaaj

agar aap thand ke assar se nazlay mein mubtala hain to aap do se teen khjorin, do Adad chhoti alaichi aur chand tukre laal mirch ko le kar garam pani mein daal kar kuch der ubaal len aur phir chhaan kar sonay se pehlay usay mashroob ke tor par istemaal karen .
dammey ka ilaaj
khajoor ke zariye dammey aur saans se mutaliq deegar alrjyon ka bhi ilaaj mumkin hai jin ka shumaar sardiyoon ke mausam mein phailay umomi aam masail mein hota hai. is maqsad ke liye rozana subah aur shaam khajoor ke aik ya do danay pabandi se khanna chahiye .
jism ko taaqat dena
khajoor mein mojood qudrati shukar insani jism ko fori tawanai dainay mein madadgaar hoti hai .
qabz ka ilaaj
choo ke khajoor raishay se bharpoor hoti hai lehaza usay raat bhar pani mein bighoo kar subah is ko blender mein pees len aur nehar mun pi len. yeh amal qabz ke ilaaj mein bohat mufeed saabit hoga .
dil ki sahet ka tahaffuz
raishay se bharpoor honay ke pishِ nazar khajoor dil ki sahet ki hifazat karti hai. yeh dil ki dharkan ki raftaar aitdaal aur control mein rakhti hai. is ke ilawa dil ke doroon ke khatraat se bhi bachati hai .
joron ke dard mein kami
khajoor ensaan ke joron ke dard aur soojan ki takleef mein kami karti hai bilkhushoos sardiyoon ke mausam mein jab ke yeh masla bakasrat phela hota hai .
buland fashar e khoon ko kam karna
khajoor mein mojood میگنیشیئم aur potasium buland fashaar khoon ko kam karne ke liye qudrati Amel hain. is wastay rozana 5? se 6 khjorin khanay ki hadaayat ki jati hai .